EVOO

The Secret Health Benefit in Olive Oil’s Scent

Written on April 5, 2013 at 10:46 am , by

Olive OilAs if we didn’t already love extra virgin olive oil enough–we even have a well known abbreviation for it, EVOO–two recently released research studies are giving us another reason to love this healthy fat!

Aside from being chockfull of antioxidants and high in monounsaturated fat, researchers have found that olive oil increases satiety, the feeling of fullness, which could be key to a healthy diet and weight loss. 

Read on about why you should smell your olive oil after the jump!

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