jan supermarket

Saturday Supermarket Smarts: How to Pick the Perfect Avocado

Written on January 25, 2014 at 9:00 am , by

The best guacamole is made with creamy fleshed Hass avocados at the peak of ripeness.

Here’s how to pick ‘em:

 

 

1. Look for a forest-green fruit. Darker skin means riper flesh.

 

2. Cradle it in the palm of your hand and gently squeeze. Guac-ready fruit will give slightly.

 

3. Flick off the stem. If it pops off easily and what’s underneath is bright green (brown means it’s overripe), you’re good to go!

Once your avocados are ready to be used…

 

Spread ‘em on toast with eggs for the perfect protein-packed breakfast.

 

Blend ‘em up with sweet ingredients for an Avocado Semifreddo.

 

Or, mix ‘em up with all sorts of ingredients for 11 different twists on guacamole!

Related Links

How to Pit an Avocado

How to Make a Guacamole Mix-in Bar

9 Ways to Make Guacamole

Saturday Supermarket Smarts: Corn Tortillas– Reborn!

Written on January 11, 2014 at 9:00 am , by

 

The Product

So you’ve made our Low & Slow Chipotle-Maple Beef and stacked it high into Smoky Beef Tacos (pictured above). Now what to do with all those extra corn tortillas? Read on!

 

Why You Should Buy It

Corn tortillas provide a heartier texture and flavor than flour tortillas, and also contain more nutrients and less calories. Their ingredient list is very basic, and their shape, durability and flavor are perfectly versatile for a wide array of Mexican and Latin dishes.

 

How You Should Use It

Even if the tortillas get a little dried out, have no fear! Give them new life as sweet snacks (fry bite-size pieces and toss in cinnamon sugar), savory toppings (brush strips with EVOO, season and bake) and hearty mains (use in place of lasagna noodles or while them in a food processor and use like breadcrumbs). Here are some recipes to get you started:

 

Corn and Salsa Tortilla Soup

Southwestern Lasagna Torta

Huevos Rancheros

Related Links

Gluten-Free Pizza Dough

Store-Bought Pie Crust

La Tortilla Factory Multi-Grain Wraps

Saturday Supermarket Smarts: Peanut Butter

Written on January 4, 2014 at 9:00 am , by

With new products hitting the grocery stands every day, it’s hard to keep up with the latest food trends. Have no fear; we’re here to help! Each week, we’ll be highlighting a new product that’s worthy of a spot in your shopping cart and your kitchen.

The Product

At only $0.22 per ounce, jarred peanut butter comes in a variety of flavors and textures. Comparably, fresh ground peanut butter costs $0.27 per ounce and takes time to prep before you can grab it off the shelf!

 

Why You Should Buy It

It’s convenient, it’s cheap and if you pay attention to labels (beware of sugar and hydrogenated oils), you’ll find many natural options that are as pure as the fresh ground version.

 

How You Should Use It

Though we’d never turn down a classic PB&J, peanut butter makes a great addition to dips, sauces and desserts:

 

Peach-Jam-Glazed Shrimp with Spicy Peanut Butter Dip

Peanut Chicken Noodles

Peanut Butter Fritters

Related Links

Gluten-Free Pizza Dough

Store-Bought Pie Crust

Plastic-Wrapped Mozzarella